PLANS

General Training

1 Month Plan

✅ Workout Chart

✅ Fitness Counselling

✅ Diet Plan

✅ General Trainer

3 Months Plan

✅ Workout Chart

✅ Fitness Counselling

✅ Diet Plan

✅ General Trainer

6 Months Plan

✅ Workout Chart

✅ Fitness Counselling

✅ Diet Plan

✅ General Trainer

12 Months Plan

✅ Workout Chart

✅ Fitness Counselling

✅ Diet Plan

✅ General Trainer

Personal Training

Depends on the needs of the client

✅ Weight Loss Training

✅ Injury Recovery Workout

✅ 1 : 1 Training

✅ Group Training

✅ Pre & Post – Natal Exercise

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